Next on my list of things to address is well....my progress, which all but seems to have stalled. I've been stuck for 3 weeks now and I'm ready now...today to do better again and jump back at it. I think I have been avoiding the next step for way too long. I was just so mentally distraught after my last months of doing this. You ask what is 'this'? Well that is counting, tracking...calories that is. I was hoping to make it to 150lbs without having to do this but as it turns out I am going to need to track sooner than later if I want to see continued progress. Well, that's just the truth of the matter.
YES, I am aware that I cannot diet the way I would normally because I am still nursing and no worries...I really don't intend to. I do, however, intend to track what I am eating daily again and keep my calories at a sustainable amount for continued nursing, all the while still being able to make progress. Having said that, I intend to add 300-400 more calories a day to my targeted calorie range for weight loss. Today will be day 1 of tracking and there is much to be done...food shopping and preparation. Time to get started folks... I mean why wait until New Years to do what you can do now?!
So just do it!!